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	<title>Comments on: what you seize is what you get</title>
	<atom:link href="http://www.rahoi.com/2007/11/what-you-seize-is-what-you-get-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.rahoi.com/2007/11/what-you-seize-is-what-you-get-2/</link>
	<description>Gwailo go home!</description>
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		<title>By: AllisonK</title>
		<link>http://www.rahoi.com/2007/11/what-you-seize-is-what-you-get-2/comment-page-1/#comment-35196</link>
		<dc:creator>AllisonK</dc:creator>
		<pubDate>Sat, 28 Mar 2009 12:06:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.rahoi.com/2007/11/what-you-seize-is-what-you-get-2/#comment-35196</guid>
		<description>Bittersweet story: I finally bit the bullet and decided to lose the 35 extra pounds I&#039;ve been carrying around since before I had my kids. Doing a almost-no-fat, low-carb, no sugar thing and it&#039;s working like gangbusters - 20+ pounds in 6 weeks. I said to my son as he watched me manage to button an old pair of jeans with a big smile on my face, &#039;So. Now you can be proud of Mommy again.&#039; My little punkin said: &#039;Mama, I&#039;m ALWAYS proud of you.&#039;</description>
		<content:encoded><![CDATA[<p>Bittersweet story: I finally bit the bullet and decided to lose the 35 extra pounds I&#8217;ve been carrying around since before I had my kids. Doing a almost-no-fat, low-carb, no sugar thing and it&#8217;s working like gangbusters &#8211; 20+ pounds in 6 weeks. I said to my son as he watched me manage to button an old pair of jeans with a big smile on my face, &#8216;So. Now you can be proud of Mommy again.&#8217; My little punkin said: &#8216;Mama, I&#8217;m ALWAYS proud of you.&#8217;</p>
]]></content:encoded>
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	<item>
		<title>By: Dan</title>
		<link>http://www.rahoi.com/2007/11/what-you-seize-is-what-you-get-2/comment-page-1/#comment-33358</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Sat, 01 Nov 2008 07:44:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.rahoi.com/2007/11/what-you-seize-is-what-you-get-2/#comment-33358</guid>
		<description>Just recently found your site(and promptly bookmarked)... really good stuff. manglish, engrish, whatever you want to call it I love it.</description>
		<content:encoded><![CDATA[<p>Just recently found your site(and promptly bookmarked)&#8230; really good stuff. manglish, engrish, whatever you want to call it I love it.</p>
]]></content:encoded>
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	<item>
		<title>By: Judith in Umbria</title>
		<link>http://www.rahoi.com/2007/11/what-you-seize-is-what-you-get-2/comment-page-1/#comment-16841</link>
		<dc:creator>Judith in Umbria</dc:creator>
		<pubDate>Tue, 08 Apr 2008 11:47:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.rahoi.com/2007/11/what-you-seize-is-what-you-get-2/#comment-16841</guid>
		<description>I quit smoking in January.  Argh!  Must diet!  I am a seasonal chef and my season is just starting, must diet!</description>
		<content:encoded><![CDATA[<p>I quit smoking in January.  Argh!  Must diet!  I am a seasonal chef and my season is just starting, must diet!</p>
]]></content:encoded>
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	<item>
		<title>By: Arlen</title>
		<link>http://www.rahoi.com/2007/11/what-you-seize-is-what-you-get-2/comment-page-1/#comment-12916</link>
		<dc:creator>Arlen</dc:creator>
		<pubDate>Mon, 04 Feb 2008 12:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.rahoi.com/2007/11/what-you-seize-is-what-you-get-2/#comment-12916</guid>
		<description>Hey Jon, you okay? Did you turn into &quot;Pearl&quot; from Blade?</description>
		<content:encoded><![CDATA[<p>Hey Jon, you okay? Did you turn into &#8220;Pearl&#8221; from Blade?</p>
]]></content:encoded>
	</item>
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		<title>By: Tom</title>
		<link>http://www.rahoi.com/2007/11/what-you-seize-is-what-you-get-2/comment-page-1/#comment-12713</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Sat, 02 Feb 2008 23:50:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.rahoi.com/2007/11/what-you-seize-is-what-you-get-2/#comment-12713</guid>
		<description>Losing weight is no different than quitting smoking or drinking...

Yo Jon, kick some ass fat!</description>
		<content:encoded><![CDATA[<p>Losing weight is no different than quitting smoking or drinking&#8230;</p>
<p>Yo Jon, kick some ass fat!</p>
]]></content:encoded>
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	<item>
		<title>By: Rene</title>
		<link>http://www.rahoi.com/2007/11/what-you-seize-is-what-you-get-2/comment-page-1/#comment-12364</link>
		<dc:creator>Rene</dc:creator>
		<pubDate>Thu, 31 Jan 2008 08:10:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.rahoi.com/2007/11/what-you-seize-is-what-you-get-2/#comment-12364</guid>
		<description>This stumbling may steal time, but every now and then you come across a pearl in the ocean of the Internet like this.</description>
		<content:encoded><![CDATA[<p>This stumbling may steal time, but every now and then you come across a pearl in the ocean of the Internet like this.</p>
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	<item>
		<title>By: MadMolecule</title>
		<link>http://www.rahoi.com/2007/11/what-you-seize-is-what-you-get-2/comment-page-1/#comment-11284</link>
		<dc:creator>MadMolecule</dc:creator>
		<pubDate>Tue, 15 Jan 2008 06:45:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.rahoi.com/2007/11/what-you-seize-is-what-you-get-2/#comment-11284</guid>
		<description>Just found your site for the first time; great writing!  (And this comes from a former university-level English professor, so you &lt;i&gt;know&lt;/i&gt; I&#039;m clueless.)  I&#039;ll be reading eagerly.</description>
		<content:encoded><![CDATA[<p>Just found your site for the first time; great writing!  (And this comes from a former university-level English professor, so you <i>know</i> I&#8217;m clueless.)  I&#8217;ll be reading eagerly.</p>
]]></content:encoded>
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	<item>
		<title>By: Ryan Rutherford</title>
		<link>http://www.rahoi.com/2007/11/what-you-seize-is-what-you-get-2/comment-page-1/#comment-10227</link>
		<dc:creator>Ryan Rutherford</dc:creator>
		<pubDate>Sun, 06 Jan 2008 19:52:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.rahoi.com/2007/11/what-you-seize-is-what-you-get-2/#comment-10227</guid>
		<description>Happy New Year Jon.  Hope all is well with you and the family.</description>
		<content:encoded><![CDATA[<p>Happy New Year Jon.  Hope all is well with you and the family.</p>
]]></content:encoded>
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	<item>
		<title>By: Vigilante</title>
		<link>http://www.rahoi.com/2007/11/what-you-seize-is-what-you-get-2/comment-page-1/#comment-9687</link>
		<dc:creator>Vigilante</dc:creator>
		<pubDate>Tue, 01 Jan 2008 22:49:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.rahoi.com/2007/11/what-you-seize-is-what-you-get-2/#comment-9687</guid>
		<description>Happy Gwailo New Year, Jon!</description>
		<content:encoded><![CDATA[<p>Happy Gwailo New Year, Jon!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jeff Winkler</title>
		<link>http://www.rahoi.com/2007/11/what-you-seize-is-what-you-get-2/comment-page-1/#comment-8169</link>
		<dc:creator>Jeff Winkler</dc:creator>
		<pubDate>Wed, 12 Dec 2007 20:17:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.rahoi.com/2007/11/what-you-seize-is-what-you-get-2/#comment-8169</guid>
		<description>For what it&#039;s worth, the Shangrila diet really works for me. A shot of flax seed oil a day and I&#039;m just not hungry. Total mind/body hack.</description>
		<content:encoded><![CDATA[<p>For what it&#8217;s worth, the Shangrila diet really works for me. A shot of flax seed oil a day and I&#8217;m just not hungry. Total mind/body hack.</p>
]]></content:encoded>
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