Categories

so far so good

after eight weeks of fasting, here are the totals, as I head into uncharted territory.

total lost: 50.2 lbs
% of body weight lost: 14.25 %
% toward goal: 31.93 %
average weekly weight loss: 6.275 lbs
avg cals/day: 750

That’s a pound every 26.5 hours or so – and i’ve not been exercising much. When my temporary project winds down, I’ll be hitting the gym like a madman. Then it’s on.

Comments are closed.